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Empowered Woman / Wellness Specialist / Yoga Instructor / Existentialist 



Adelaide is a well-rounded young professional working at Yik Yak, a technology company based in Atlanta, GA. In 2014, she earned a Bachelor’s Degree from Emory University in Psychology and a Minor in Global Health, Culture, and Society. 


Adelaide has significant professional experience in psychological research, childhood / adolescent development, local food security and sustainability, and operations management. She is unique in her passion to facilitate growth in technology, foster work-life balance across employees, and adapt in the face of ever-changing challenges. 


Recently, she completed her RYS 200-hr certification in Hatha Yoga in addition to becoming a certified Yogahour teacher under the guidance of Neda Honarvar and Rachelle Knowles at Tough Love Yoga. Adelaide’s passion for learning is evident in her steadily evolving knowledge base around yoga anatomy, pranayama, yoga as a path to wellness, and Ayurvedic healing practices. 


Although Adelaide spends most of her time working at Yik Yak in Atlanta, she also enjoys running, cooking, writing / maintaining her blog, and traveling around the world with her partner. Adelaide frequently attends local female-produced events (such as Bae WorldwideRoot City Market, and Ladylike), live music shows, and explores public art around Atlanta. 




Known for her ability to create harmony across softness and structure, Adelaide’s teaching style reflects her passion to make yoga accessible and benevolent for all demanding lifestyles. Through clearly articulated alignment-based instruction, her classes are geared to balance the bodies and the minds of her students. She invites her students into a space that welcomes vulnerability and encourages exploration by offering poses that can be made more doable or more difficult.

Urdhva Dhanurasana (Upward Bow)

Urdhva Dhanurasana (Upward Bow)


Yoga Collective 


1085 Alco Street NE

Atlanta, GA 30324


Tuesdays & Thursdays

7-8pm, all-levels


$10 drop-in


I am enough, I am capable; forever a novice with a willing heart.
— Mantra


In addition to studio classes, Adelaide offers private classes to introduce students to new skills and fine tune basic principles. She also teaches swimming lessons for all ages and all abilities. If you are interested in working with her or would like more info on these offerings, submit a message using the form!

Viparita Virabhadrasana (Reverse Warrior)

Viparita Virabhadrasana (Reverse Warrior)

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