1. a person who evolves their thoughts into being with a deliberate awareness of their own existence, sensations, and surroundings.
2. a person who encourages others to share their thoughts and their work with deliberate intention and self-awareness.
Related: activist, create, creative, conscious.
What does it mean to lead a meaningful life as a millennial in our modern society? Is is possible to live a spiritual life without having any spiritual roots? How can women, in the face of sexism, occupy a space alongside their male counterparts? How does modern feminism both exclude and include women from creating more space? How does globalization and modern technology affect personal relationships? What does yoga have to do with all of this?
Known for her ability to create harmony between softness and structure, Adelaide’s teaching style reflects her passion to make yoga accessible to everyone. Through clearly articulated alignment instructions, her classes are geared to balance the bodies and the minds of her students. She invites her students into a space that welcomes vulnerability and encourages exploration by offering poses that can be made more doable or more challenging.